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IQ Score Analysis

76
Low

5th percentile · Bottom 9% worldwide

Position on the IQ scale70 — 145
7085100115130145
5th
Percentile
worldwide
Low
Classification
Bottom 9%
95%
Score higher
than you

What does an IQ of 76 mean?

An IQ score of 76 is at the 5th percentile. Scores in this range reflect cognitive challenges that may benefit from tailored support and structured environments. Many people in this range live independently and contribute meaningfully to their communities with the right support.

At 76, tasks requiring complex abstract reasoning can be challenging. However, practical skills, emotional intelligence, social connection, and routine competencies remain fully within reach. Success is highly dependent on supportive environments and access to appropriate resources.

Population context

IQ scores below 80 represent a small portion of the population and may indicate a need for learning support. They are not deterministic of outcomes — many people in this range live full, independent, and meaningful lives. IQ measures a narrow slice of human capability.

Supported employmentCommunity programsPractical skills workArts and craftsCare environments

IQ classification scale

130–145GiftedTop 2%
120–129SuperiorTop 9%
110–119Above AverageTop 25%
90–109AverageMiddle 50%
80–89Below AverageBottom 25%
70–79LowBottom 9%← You

Frequently asked questions

Is an IQ of 76 good?

An IQ of 76 places you at the 5th percentile, in the Low range (Bottom 9%). This is below average, but IQ measures only a narrow slice of human ability. Many other factors determine success and quality of life.

What percentile is IQ 76?

An IQ of 76 corresponds to the 5th percentile. This means that 5% of the population scores at or below 76 under the same testing conditions. 95% of people score higher.

What does IQ 76 mean in terms of cognitive ability?

IQ 76 falls in the "Low" classification (Bottom 9%). This score reflects below-average performance on standardized reasoning tasks. Other factors — creativity, emotional intelligence, experience — also play significant roles in life outcomes.

Can IQ change from 76?

IQ scores are not fixed. Research shows that targeted cognitive training, quality sleep, aerobic exercise, and reduced chronic stress can measurably improve performance on IQ-type tasks. Dual N-Back training in particular has been shown to increase working memory and fluid reasoning scores. A well-designed 30-day cognitive training protocol can produce meaningful gains.

How rare is an IQ of 76?

About 5% of people score at or below 76. This is below average but not extremely rare.

Related IQ scores

IQ 75IQ 77IQ 74IQ 78IQ 73IQ 79

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